Can Celery Be Useful to Treat Breast Cancer?

Can Celery Be Useful to Treat Breast Cancer?

By Dr. Mercola

The University of Missouri was abuzz with excitement recently when researchers announced they’d found a non-toxic treatment that can stop breast cancer in its tracks.

In the study, this treatment worked even on deadly, fast-growing breast tumors, inhibiting cell proliferation (growth) and reducing expression of a gene associated with cancer malignancy.

But the ingredient needed for the treatment―apigenin―is cheap and is as close as your garden or grocery store, as it’s a natural, active ingredient in celery, parsley, thyme, and a number of other fruits, vegetables, and spices. The trouble is, the researchers are having a hard time finding anyone to fund further studies on humans … Read more >>>

Dr. Mercola

Dr. Mercola is the founder of the world’s most visited natural health web site, Mercola.com. You can learn the hazardous side effects of OTC Remedies by getting a FREE copy of his latest special report The Dangers of Over the Counter Remedies by going to his Report Page.

Changing our Belief about Change

Healing cancer is all about change and resistance to change is a major hinderance to the healing process, here is an article about change, from http://www.letslivenice.com, cheers.

Changing our Belief about Change

 A dangerous belief in our culture is that we can’t change. We’ve all heard the disempowered statements: “He’s just grumpy. He can’t change that.” or “I will always be anxious. It’s the way I was born.” While we most certainly have genetic predispositions, the brains of individuals’ young and old can change in amazing ways. Neuroplasticity is a fancy way of saying that our brains can change. We are not victims of our neurons or genes. We are empowered creators of our mental states. The erroneous belief that we are “set in stone” can stop people from trying to change and take away their responsibility. In the same way that germ theory altered the way we look at sanitation and hygiene, I think that spreading the knowledge about our brain’s ability to change can alter the way our culture approaches emotions, attitudes, and values.

Read the whole article here >>>

THE PROCESS OF GETTING WELL

Here is an excellent article. Please read.

Cheers

THE PROCESS OF GETTING WELL

By Lawrence Wilson, MD

© January 2010, The Center For Development

Healing Versus Symptom Removal.  Healing is different from, and so much more than eliminating or suppressing symptoms.

In fact, healing is a path that can be embraced.  It is a process quite foreign to our medical system and to our culture.  It is essentially a reversal of the process involved in becoming ill, and at the same time an awakening to one’s true nature and the meaning of life.

Western medical science has pursued a path of fragmentation, separating mind from body, thought from emotion, and organ from organ.  This has produced many marvelous technologies for symptom removal.  But it does not produce healing.  Healing involves re-integrating or re-membering (bringing the members back together).

WHAT IS HEALING?

On the physical level, healing involves following a healthful diet and a healthful lifestyle with lots of rest.  It may involve changes in activities, consuming special foods, taking supplementary nutrients, and often the use of other natural therapies of various kinds.  Physical healing needs are described in many other articles on this web site, so I won’t spend time on it here.

At a mental level, healing involves taking full responsibility for oneself, committing to oneself and to happiness and health, and releasing any habit, behavior, job, persons, attitudes or emotions that are blocking healing.  It also involves discipline, forgiveness of self and others, desire, allowing and surrender.

Healing also involves an expansion of consciousness and a new understanding of who we are and why we are here.  All of this is part of the healing process.

Read the whole article here >>>

How stress influences disease: study reveals inflammation as culprit

How stress influences disease: study reveals inflammation as culprit

                    Stress wreaks havoc on the mind and body. For example, psychological stress is associated with greater risk for depression, heart disease and infectious diseases. But, until now, it has not been clear exactly how stress influences disease and health.
A research team led by Carnegie Mellon University’s Sheldon Cohen has found that chronic psychological stress is associated with the body losing its ability to regulate the inflammatory response. Published in the Proceedings of the National Academy of Sciences, the research shows for the first time that the effects of psychological stress on the body’s ability to regulate inflammation can promote the development and progression of disease.
“Inflammation is partly regulated by the hormone cortisol and when cortisol is not allowed to serve this function, inflammation can get out of control,” said Cohen, the Robert E. Doherty Professor of Psychology within CMU’s Dietrich College of Humanities and Social Sciences.
Cohen argued that prolonged stress alters the effectiveness of cortisol to regulate the inflammatory response because it decreases tissue sensitivity to the hormone. Specifically, immune cells become insensitive to cortisol’s regulatory effect. In turn, runaway inflammation is thought to promote the development and progression of many diseases.

Read the whole article here >>>

Make Mincemeat of Cancer Cells With This Breakthrough Spice

Make Mincemeat of Cancer Cells With This Breakthrough Spice       

By Dr. Mercola

The conventional cancer therapies currently available are surgery, radiotherapy, and chemotherapy; aka the “cut, poison, burn” model. Chemotherapy is typically the main regimen for most cancers.

However, many tumors develop resistance to these harsh drugs, known as chemoresistance, which can complicate matters, to say the least. Chemoresistance also leads to other complications.

Hence researchers are looking for effective chemosensitizers that can help overcome such resistance. This strategy basically uses one drug to enhance the activity of another, by modulating the mechanisms that cause the resistance.

A number of natural products and compounds have been shown to act as effective chemosensitizers. Two of the most promising are resveratrol and curcumin, which I’ll address here. Last year, several interesting studies were published on these two products, pertaining to their value in the treatment of cancer.

Read The whole article >>>

Dr. Mercola

Dr. Mercola is the founder of the world’s most visited natural health web site, Mercola.com. You can learn the hazardous side effects of OTC Remedies by getting a FREE copy of his latest special report The Dangers of Over the Counter Remedies by going to his Report Page.

Cancer Is a Battle That Can Be Won But It Is Not By Just Removing the Growths

For someone facing cancer there are many changes a patient must make to help overcome the problem. Everyone is aware of our mainstream treatments of surgery, radiation and toxic drugs but those treatments are only attempting to eliminate the growths. What you also need to do is to make sure the growths don’t reappear again in some other location because it’s secondary cancer, or cancer that has metastasis or shifted to another part of the body that kills people. Making changes to the reasons why it first grew is essential in surviving the disease.

Cancer when first detected is called primary cancer and nobody has ever died of it. What kills people is when it has metastasised which means shifted to another location. So it is important to make changes to the reasons why the primary growths first appeared so that it doesn’t return again to another location. That’s when cancer becomes secondary and that’s when people die of it.

Our three treatments for the disease are not designed to cure anybody but are in place only to remove as much of the cancer as they can safely do so. Doctors don’t know why cancer first appears so all they can do is to try and remove it. Also we all believe that once they have removed the cancer a patient is cured and ready to carry on with their life again. Unfortunately that approach seldom works because it doesn’t deal with the initial cause which is far more important.

There is only one way to successfully deal with cancer and that’s to address and correct the reasons why it first grew and that will allow the body to heal and remove the cancer naturally. A cancer growth anywhere in the body is just a symptom of a problem and the problem lies somewhere else in the body. A symptom is an indication that something is wrong so there is little point in just removing that symptom.

You may ask if our current way of treating cancer is so ineffective why do doctors use these harsh treatments. The simple answer is that money plays a bit part in anything to do with the disease, whether is diagnosing it or treating it. No one can profit from natural treatments for cancer even though they work much better because they address and correct the reasons why the cancer first grew.

The entire cancer industry is focused only on removing cancer and while that is important it doesn’t solve the problem because it hasn’t dealt with the reasons why it first grew which means if you don’t make any changes it’s only going to come back again.

Cancer can be beaten but it’s not just by removing the foreign growths, it’s by treating the person and correcting the reasons why it first grew.

Alan Wighton is an experienced natural therapist specializing in nutrition. If you are seeking information on how to fight cancer, using simple changes with diet and lifestyle, visit my website and learn how the body can self heal when you make these changes; treatingcancernaturally

http://www.cancerhealed.com

Walnuts Health Benefits Aid in Treating Breast Cancer

Did you know…that walnuts health benefits may help reduce not only  the risk of prostate  cancer, but also breast cancer?

Stephen G. Pratt, author of SuperFoods Rx: Fourteen Foods That Will  Change Your Life, ranked walnuts as one of the top 14 “superfoods” for their superior ability to promote well-being, improve overall health and  ensure greater longevity.

The antioxidant and anti-inflammatory  properties of walnuts health benefits protect against chronic diseases such as heart disease…diabetes…and cancer, particularly prostate and breast cancer.

Read more: http://undergroundhealthreporter.com/walnuts-health-benefits#ixzz1spKpXtVn

Emotional and Physical Pain Activate Similar Brain Regions

Here is an important article from http://www.psychologytoday.com/. It shows how there is little difference between emotional and physical pain. Pain is pain and pain is an electical/chemical response to a stress (stress is any stimulus that creates a reaction). If we have a significant enough stress that results in pain and we do not eliminate that stress then we will end up with continual damage and its consequences. If the stress is something simple such as a splinter and if that splinter remains, then our body’s reactions to the splinter will continue. The inflamed area around the splinter will spread, leading to even more damage and after much time will become cancerous. Though a splinter is easily removed and so the area where the splinter was will heal quickly, we can have continual emotional pain, that we bury and cover up. This unresolved emotional pain is causing physical harm. Here is the article, Cheers.

Emotional and Physical Pain Activate Similar Brain Regions

When people feel emotional pain, the same areas of the brain get activated as when people feel physical pain: the anterior insula and the anterior cingulate cortex. In one study, these regions were activated when people experienced an experimental social rejection from peers. In another more real-life study, the same regions were activated when people who had recently broken up with romantic partners viewed pictures of the former partner.

 

So, if physical and emotional pain have similar neural signatures, why not take Tylenol (acetaminophen) for grief, loss, or despair? People who had experienced a recent social rejection were randomly assigned to take acetaminophen vs. a placebo daily for three weeks. The people in the acetaminophen condition reported fewer hurt feelings during that period. When their brains were scanned at the end of the treatment period, the acetaminophen takers had less activation in the anterior insula and the anterior cingulate cortex.

This study was not done in order to promote acetaminophen and other analgesics as psychoactive drugs. Rather, the idea was to emphasize that over the course of evolution, our bodies decided to take the economy route and use a single neural system to detect and feel pain, regardless of whether it is emotional or physical. While it may be a good idea to take a pain reliever in the acute phase of feeling physical and emotional pain, no one is proposing this a long-term cure for dealing with hurt feelings and grief.

Read the whole article here >>>

Falling for This Myth Could Give You Cancer

Here is a very important article, from mercola.com – Please read

Falling for This Myth Could Give You Cancer   

By Dr. Mercola

How much control do you  really have over your own life in general, and your health in particular?

These questions have puzzled many since the beginning of time.

Now, the emerging science of epigenetics is offering some answers that put true control within your reach.

According to some scientists, changing your health may be as “simple” as changing your thoughts and beliefs.

“Contrary to what many people are being led to believe, a lot of emphasis placed on genes determining human behavior is nothing but theory and doctrine,” writes Konstantin Eriksenⁱ .

“We are free to make decisions that impact our lives and those of others. …

Our beliefs can change our biology.

We have the power to heal ourselves, increase our feelings of self-worth and improve our emotional state.”

Epigenetics Shatters “The Central Dogma”

Eriksen goes on to discuss something called “The Central Dogma” of molecular biology, which states that biological information is transferred sequentially and only in one direction (from DNA to RNA to proteins).

The ramification of buying into the central dogma is that it leads to belief in absolute determinism, which leaves you utterly powerless to do anything about the health of your body; it’s all driven by your genetic code, which you were born with.

However, scientists have completely shattered this dogma and proven it false. You actually have a tremendous amount of control over how your genetic traits are expressed—from how you think to what you eat and the environment you live in.

You may recall the Human Genome Projectⁱⁱ , which was launched in 1990 and completed in 2003. The mission was to map out all human genes and their interactions, which would than serve as the basis for curing virtually any disease. Alas, not only did they realize the human body consists of far fewer genes than previously believed, they also discovered that these genes do not operate as previously predicted.

In the featured article, Eriksen describes the experiments of John Cairns, a British molecular biologist who in 1988 produced compelling evidence that our responses to our environment determine the expression of our genes. A radical thought, for sure, but one that has been proven correct on multiple occasions since then.

Eriksen writesⁱⁱⁱ :

“Cairns took bacteria whose genes did not allow them to produce lactase, the enzyme needed to digest milk sugar, and placed them in petri dishes where the only food present was lactase. Much to his astonishment, within a few days, all of the petri dishes had been colonized by the bacteria and they were eating lactose. The bacterial DNA had changed in response to its environment. This experiment has been replicated many times and they have not found a better explanation than this obvious fact – that even primitive organisms can evolve consciously.

So, information flows in both directions, from DNA to proteins and from proteins to DNA, contradicting the “central dogma.” Genes can be activated and de-activated by signals from the environment. The consciousness of the cell is inside the cell’s membrane. Each and every cell in our bodies has a type of consciousness. Genes change their expression depending on what is happening outside our cells and even outside our bodies.”

Your Emotions Regulate Your Genetic Expression

As if genes changing expression in response to evironmental factors such as nutrients wasn’t enough, other researchers have demonstrated that this “environment” that your genes respond to also includes your conscious thoughts, emotions, and unconscious beliefs. Cellular biologist Bruce Lipton, PhD., is one of the leading authorities on how emotions can regulate genetic expression, which are explained in-depth in his excellent books The Biology of Belief, and Spontaneous Evolution.

Science has indeed taken us far beyond Newtonian physics, which says you live in a mechanical universe. According to this belief, your body is just a biological machine, so by modifying the parts of the machine, you can modify your health. Also, as a biological machine, your body is thought to respond to physical “things” like the active chemicals in drugs, and by adjusting the drugs that modify your machinery, doctors can modify and control health. However, with the advent of quantum physics, scientists have realized the flaws in Newtonian physics, as quantum physics shows us that the invisible, immaterial realm is actually far more important than the material realm. In fact, your thoughts may shape your environment far more than physical matter!

According to Dr. Lipton, the true secret to life does not lie within your DNA, but rather within the mechanisms of your cell membrane.

Each cell membrane has receptors that pick up various environmental signals, and this mechanism controls the “reading” of the genes inside your cells. Your cells can choose to read or not read the genetic blueprint depending on the signals being received from the environment. So having a “cancer program” in your DNA does not automatically mean you’re destined to get cancer. Far from it. This genetic information does not ever have to be expressed…

What this all means is that you are not controlled by your genetic makeup. Instead, your genetic readout (which genes are turned “on” and which are turned “off”) is primarily determined by your thoughts, attitudes, and perceptions!

The major problem with believing the myth that your genes control your life is that you become a victim of your heredity. Since you can’t change your genes, it essentially means that your life is predetermined, and therefore you have very little control over your health. With any luck, modern medicine will find the gene responsible and be able to alter it, or devise some other form of drug to modify your body’s chemistry, but aside from that, you’re out of luck… The new science, however, reveals that your perceptions control your biology, and this places you in the driver’s seat, because if you can change your perceptions, you can shape and direct your own genetic readout.

This new science also reveals that you are in fact an extension of your environment, which includes everything from your thoughts and belief systems, to toxic exposures and exposure to sunlight, exercise, and, of course, everything you choose to put onto and into your body. As Dr. Lipton is fond of saying, the new biology moves you out of victimhood and into Mastery—mastery over your own health.

It is a supreme confirmation of my favorite saying, “You Can Take Control of Your Health.”

How Nutrition Alters Genetic Expression

Two years ago, a study performed by the Linus Pauling Institute at Oregon State University was showcased at the annual Experimental Biology convention. The study demonstrated how “histone modifications” can impact the expression of many degenerative diseases, ranging from cancer and heart disease to biopolar disorder and even aging itself. According to Rod Dashwood, a professor of environmental and molecular toxicology and head of LPI’s Cancer Chemoprotection Program, as quoted in a press release^iv:

“We believe that many diseases that have aberrant gene expression at their root can be linked to how DNA is packaged, and the actions of enzymes such as histone deacetylases, or HDACs. As recently as 10 years ago we knew almost nothing about HDAC dysregulation in cancer or other diseases, but it’s now one of the most promising areas of health-related research.”

In a nutshell, we all have tumor suppressor genes, and these genes are capable of stopping cancer cells in their tracks. These genes are present in every cell in your body, but so are proteins called “histones.” As Dr. Jean-Pierre Issa at the M.D. Anderson Cancer Center explains^v , histones can “hug” DNA so tightly that it becomes “hidden from view for the cell.” If a tumor suppressor gene is hidden, it cannot be utilized, and in this way too much histone will “turn off” these cancer suppressors, and allow cancer cells to proliferate.

Now here’s where epigenetics comes in … certain foods, such as broccoli and other cruciferous vegetables, garlic, and onions contain substances that act as histone inhibitors, which essentially block the histone, allowing your tumor suppressor genes to activate and fight cancer. By regularly consuming these foods, you are naturally supporting your body’s ability to fight tumors.

Certain alternative oncologists also tap directly into the epigenetic mechanism, such as Dr. Nicholas Gonzalez, who uses a three-pronged approach to cancer based primarily on nutrition and detoxification, and Dr. Stanislaw Burzynski, who treats cancer with a gene-targeted approach. His treatment uses non-toxic peptides and amino acids, known as antineoplastons, which act as genetic switches that turn your tumor suppressor genes “on.”

A Healthy Lifestyle Supports Healthy Genetic Expression

So the good news is that you are in control of your genes … You can alter them on a regular basis, depending on the foods you eat, the air you breathe, and the thoughts you think. It’s your environment and lifestyle that dictates your tendency to express disease, and this new realization is set to make major waves in the future of disease prevention — including one day educating people on how to fight disease at the epigenetic level. When a disease occurs, the solution, according to epigenetic therapy, is simply to “remind” your affected cells (change its environmental instructions) of its healthy function, so they can go back to being normal cells instead of  diseased cells.

You can begin to do this on your own, long before you manifest a disease. By leading a healthy lifestyle, with high quality nutrition, exercise, limited exposure to toxins, and a positive mental attitude, you encourage your genes to express positive, disease-fighting behaviors.

This is what preventive medicine is all about. It’s not about taking any one particular nutrient as a supplement to fix one specific “part” of your biological machinery… The more people become willing to embrace this simple truth, the healthier everyone will get.

It’s also worth pointing out that epigenetic effects begin before birth.

Epigenetic research from 2009 showed that rat fetuses receiving poor nutrition in the womb become genetically primed for a nutrition-poor environment. As a result of this genetic adaptation, the rats tended to be smaller. They were also at higher risk for a host of health problems throughout their lives, such as diabetes, growth retardation, cardiovascular disease, obesity, and neurodevelopmental delays. Again, while some are tempted to blame such “predispositions” on bad genes, the KEY factor is nutrition, i.e. the cellular environment.

If you’re ready to address your dietary choices, read through my comprehensive nutrition plan, which will give you tips and tools for eating healthy, dealing with stress, and living a lifestyle that will support your epigenetic health.

You can also turn your genes off and on with your emotions too. Many, if not most people carry emotional scars; traumas that can adversely affect health. Using techniques like energy psychology, you can go in and correct the trauma and help regulate your genetic expression. My favorite technique for this is the Emotional Freedom Technique (EFT), but there are many others. Choose whichever one appeals to you, and if you don’t sense any benefits, try another, until you find what works best for you.

Please, remember that ‘You CAN Take Control of Your Health.’

References:

---

• ⁱ Wake Up World March 26, 2012
• ⁱⁱ The Human Genome Project
• ⁱⁱⁱ Wake Up World March 26, 2012
• ^iv ‘Epigenetic’ concepts offer new approach to degenerative disease, Eurekalert April 28, 2010
• ^v Epigenetic Therapy, NOVA, October 16, 2007

Dr. Mercola

Dr. Mercola is the founder of the world’s most visited natural health web site, Mercola.com. You can learn the hazardous side effects of OTC Remedies by getting a FREE copy of his latest special report The Dangers of Over the Counter Remedies by going to his Report Page.

 

 

Posted by The 5 Step Cancer Healing Process

How to Heal Instantaneously.

How to Heal Instantaneously.

You have cancer, this is your present state of affairs, you are experiencing this moment now and this moment now is in perfect harmony with what is. There is nothing wrong with this moment now. You have cancer and you do not want cancer (I hope). Yet the cancer is in perfect harmony with the totality of you, there is nothing wrong, that is; the cancer is not an aberration, a result of your body malfunctioning. Your body is functioning perfectly.

Your body is functioning perfectly according to the information it is supplied with. You can have cancer now and you can be cancer free now, both these scenarios are instantly possible now! They both exist right now for you. What do you want to experience? Being cancer free exists right now for you, but you are not accessing it. You can access being cancer free instantaneously and be cancer free. You just need to know how, have the information and knowledge and be willing,  have the desire and make the decision to access and have the state of health that is cancer free.

You may think it is impossible to be cancer free spontaneously, but it is doable. Are you willing to learn or have you already dismissed it. Is the idea already too confronting, does the idea assault your perceptions?

Most people that have cancer will not be interested, for it is human nature to be set in our ways and automatically reject ideas that are in conflict with our perceptions and beliefs, but for those that are willing to read on, then you have already opened the possibility to be cancer free instantly.

As I mentioned earlier, your body is functioning perfectly. I am sure you will disagree with me here. So please set aside your objections for a little while and see if you discover something that may be important to you. Your body can only function perfectly or it would simply disintegrate. Your body is constantly undergoing transformation in order to adhere to its governing principle of ‘Survive’. This is your body’s prime objective. The information that is necessary to survive and be healthy already exists within you. This information is formed into a pattern and this pattern is a blueprint, a set of instructions. If this blueprint is followed, then health and well being will be the result. You have the blueprint, it is there, it exists now within you. Every cell in your body can respond to that blueprint instantly and therefore have the results that would automatically follow.

If that blueprint were to be followed then your body will function perfectly according to that blueprint. Your body would be in harmony with the information contained in that blueprint.

If you build a house according to a blueprint then you know the house will be a reflection of that blueprint. If you build a factory according to a blueprint then the factory will be in perfect harmony with that blueprint. If you mix up the blueprints and you want a factory but you build your structure according to the house blueprint, can you really say that the house is wrong, that the house is a malfunctioning factory, that you have to remove, destroy, kill and demolish the house, because it is faulty and then you will have what you want – –a factory? If you believe the house is faulty and you remove the house, you have achieved your goal (of not wanting the house), the house is gone!

You start building again, and you end up with a house once more. You are building according to the information, the blueprint that you have. The house is not faulty, it is functioning perfectly according to the information contained in the blueprint. If at this point you realize what you really want (not to get rid of the house) but to build a factory, then discover the correct blueprints for a factory. Only then can you achieve what you want.

You have cancer only because the information/pattern/blueprint that you are operating from, will naturally and automatically have cancer and the results that you have now, as a consequence. How you are right now is a consequence of the information contained within you.

The blueprint that has cancer as a consequence is the blueprint that you are operating from, though you are unaware of this. The blueprint that has health and well being as a consequence is contained within you and is accessible right now, but until you swap blueprints, you will continue to produce the results that you have and are producing.

What information is in the blueprint that results in cancer?-

1. Emotional trauma.
2. The belief of ‘I am nothing’ Explained in my book ‘Life Patterns the Secret to Emotional Freedom’.
3. Beliefs that stem from ‘I am nothing’ -– “I am worthless”, “I am insignificant”, “I don’’t matter” etc, etc.
4. Resultant emotional patterns -– overwhelm, denied hopelessness, apathy, repressed resentment, loathing, despair,
5. Negative self image which affects all areas of a person’s existence such as relationships, behavior, diet, work.
6. Nutritional toxins.
7. Environmental toxins.

So basically, mental, nutritional and environmental toxins/stress results in ill health.

Cancer is a symptom of these stresses and in perfect harmony with them. The mental stressors are the controlling factor. Your body will attempt to neutralize nutritional and environmental stressors, as these will be seen as detrimental to the prime objective of the body. However with a negative self image etc, your body is constantly receiving the message that you don’t really matter, so why put in the effort to heal and neutralize these toxins.

What information is in the blueprint that results in health and well being?-

1. A sense of self worth, “I matter”, “I am important”.
2. I have a purpose for living.
3. A love of life, living and self.
4. Healthy diet.
5. Unpolluted environment.

So basically minimum stress, is a blueprint for health and wellbeing.

How do we swap one blue print for the other?

There are many ways, I have designed the ‘’The 5 Step Cancer Healing Process’’ to explain. But as the title of this article is Instantaneous Healing, if you agree to my point of view try this.

If you have practiced meditation or self hypnosis then you will have an advantage. 1. Lie down and allow yourself to relax, close your eyes and simply watch/ be aware of your breathing, find yourself relaxing more and more.

2. Allow yourself to become aware of the blueprint of your life, the one that has resulted in the results that you have. Just imagine them however you imagine them, you may see the blueprint as architectural plans, a mist of whirling atoms, ghost like human form. Just let an image form, which represents this blueprint. Do not judge the blueprint in any way. It is just what it is, it is perfect as it is. It is not right or wrong, it just results in the results that you have. Once you have an image of the blueprint and it is good if there is movement in your image (a movie is more powerful that a still picture), just accept, this is the way things are, this is the way you are operating and experiencing life.

3. Now allow that blueprint/image to just be there. Return your focus to you breathing for a few breaths and feel yourself relaxing a little bit deeper and realize and say to yourself, that there is also a blueprint, which results in you being healthy. Now allow an image of this blueprint to form. Allow yourself to dwell on this blueprint and realize that the result of this blueprint is health and well being.

4. Now see the two blueprints, see where they are in space, notice the distance between them.

5. Choose and decide which blueprint you want to operate from? Which blueprint do you want? Do not be wishy washy here. This is a life/death decision, if you want to die, then that is okay, it is up to you. If you want to live, you make sure that you want to live, do not leave any doubts, know that it is absolutely imperative, that you choose the blueprint that leads to life.

6. If you have chosen the new blueprint then thank, (yes, thank) the old blueprint, for guiding your life and see it breakup and disappear and the new blueprint move into the space that the old blueprint occupied.

7. Feel the magnitude and power of what has just happened.

8. Accept that you have already healed. Accept that you are now operating from this new blueprint. You may feel or imagine that there is a lot of movement as this information does its job. I repeat, accept that you are already healed, you are now healthy. Fully accept this, it is done. It is like a switch being switched on. Once a light switch is switched on, the light will go on.

9. Enjoy the acceptance, spend as much time in this acceptance as you want to. Each day, practice lying down and relaxing and visualizing the new blueprint, knowing that this blueprint exists and the accepting that you have already healed. Use phases such as “I accept that I have already healed, it has already happened and I am now healthy and happy”.  The physical adaptation to the new blueprint may take a little time or hardly any time at all, allow this physical adaptaion to run its course.

How to heal cancer? – “The 5 Step Cancer Healing Process”

Recommended Reading

Life Patterns the Secret to Emotional Freedom